1 00:00:00,000 --> 00:00:16,000 I know sometimes you feel unloved, or unlovable, but I want you to know that that isn't true. 2 00:00:16,000 --> 00:00:27,000 Maybe it's hard to take advice or encouragement from a random person on the internet, but 3 00:00:27,000 --> 00:00:34,000 I want you to know that I care about you, me, Glimmer. 4 00:00:34,000 --> 00:00:44,000 I'm not just a random voice, I'm a person, and I think about you. 5 00:00:44,000 --> 00:00:55,000 I think about how lonely you might be, how discouraged you might be, how things might 6 00:00:55,000 --> 00:01:05,000 seem like they're never gonna get better, how you might feel like no one wants you around, 7 00:01:05,000 --> 00:01:09,000 or no one wants to date you. 8 00:01:09,000 --> 00:01:11,000 We've all been there. 9 00:01:11,000 --> 00:01:21,000 I've been there, feeling alone no matter how many people were around me, feeling unwanted, 10 00:01:21,000 --> 00:01:31,000 undesirable, unlovable. 11 00:01:31,000 --> 00:01:40,000 And I know it's cliche, and maybe it sounds cheesy, but it does get better. 12 00:01:40,000 --> 00:01:45,000 There are people out there who care about you. 13 00:01:45,000 --> 00:01:48,000 I'm one of them. 14 00:01:48,000 --> 00:01:57,000 And even if you haven't met the people that are meant to be in your life, you will. 15 00:01:57,000 --> 00:02:04,000 You'll meet people who care about you, who want to be around you, who value you for who you are. 16 00:02:04,000 --> 00:02:08,000 If you want love, you'll find it. 17 00:02:08,000 --> 00:02:11,000 It's out there. 18 00:02:11,000 --> 00:02:14,000 It might take some time. 19 00:02:14,000 --> 00:02:17,000 It does for a lot of people. 20 00:02:17,000 --> 00:02:20,000 But that's okay. 21 00:02:20,000 --> 00:02:24,000 You shouldn't settle. 22 00:02:24,000 --> 00:02:33,000 I know sometimes it's really hard, especially in this culture where we're all online, and 23 00:02:33,000 --> 00:02:40,000 it feels like there's so many people who are ignoring you. 24 00:02:40,000 --> 00:02:44,000 And it's tough to see social media where all these people seem like they have the perfect 25 00:02:44,000 --> 00:02:52,000 lives, and people who are happy, and who have the things that you don't. 26 00:02:52,000 --> 00:02:54,000 But everybody has trouble. 27 00:02:54,000 --> 00:03:01,000 Everybody feels inadequate and insecure. 28 00:03:01,000 --> 00:03:03,000 You're not alone. 29 00:03:03,000 --> 00:03:05,000 You're not alone. 30 00:03:05,000 --> 00:03:12,000 It's a human condition to feel like we're not enough, and like everyone else is doing 31 00:03:12,000 --> 00:03:17,000 better than we are. 32 00:03:17,000 --> 00:03:23,000 And the one nice thing about that is that we can bond over that. 33 00:03:23,000 --> 00:03:26,000 We can all bond over that, because we all feel that way. 34 00:03:26,000 --> 00:03:33,000 It doesn't matter if you're good looking, or rich, or smart, or have the best job, or 35 00:03:33,000 --> 00:03:36,000 the best house, or the best car. 36 00:03:36,000 --> 00:03:41,000 Everybody still feels inadequate. 37 00:03:41,000 --> 00:03:47,000 And I just want you to know that you're not. 38 00:03:47,000 --> 00:03:49,000 You're not inadequate. 39 00:03:49,000 --> 00:03:52,000 You are enough. 40 00:03:52,000 --> 00:03:56,000 Who you are is enough. 41 00:03:56,000 --> 00:03:59,000 If you want to be better, that's awesome. 42 00:03:59,000 --> 00:04:00,000 You can definitely do that. 43 00:04:00,000 --> 00:04:10,000 You can try to better yourself through education, or physical fitness, or being kind. 44 00:04:10,000 --> 00:04:16,000 Those are all great things to have as goals. 45 00:04:16,000 --> 00:04:21,000 But you don't have to change who you are, unless you're a terrible person, which I don't 46 00:04:21,000 --> 00:04:23,000 think you are. 47 00:04:23,000 --> 00:04:26,000 I'm talking about, like, you know, murderers. 48 00:04:26,000 --> 00:04:27,000 Don't be a murderer. 49 00:04:27,000 --> 00:04:34,000 Don't be mean to other people, unless they really, really deserve it. 50 00:04:34,000 --> 00:04:37,000 I'm kidding. 51 00:04:37,000 --> 00:04:41,000 Who you are is who you are. 52 00:04:41,000 --> 00:04:47,000 And maybe you're kind of nerdy, or maybe you're really quiet. 53 00:04:47,000 --> 00:04:51,000 Maybe you're very exuberant. 54 00:04:51,000 --> 00:04:54,000 That's okay. 55 00:04:54,000 --> 00:04:57,000 You shouldn't have to change that for anyone. 56 00:04:57,000 --> 00:05:03,000 There are people out there who will value you for the traits that you currently have, 57 00:05:03,000 --> 00:05:09,000 and those are the people that matter. 58 00:05:09,000 --> 00:05:12,000 You're going to be okay. 59 00:05:12,000 --> 00:05:16,000 And when you start feeling like you're not going to be okay, I want you to come listen 60 00:05:16,000 --> 00:05:24,000 to this again, and I will tell you, over and over, as often as you need to hear it, that 61 00:05:24,000 --> 00:05:28,000 you're going to be okay. 62 00:05:28,000 --> 00:05:38,000 I know it sounds ridiculous and, I guess, impossible, because I might not know you. 63 00:05:38,000 --> 00:05:44,000 I might not know who you are personally, or your name, or what you look like, but I do 64 00:05:44,000 --> 00:05:46,000 care about you. 65 00:05:46,000 --> 00:05:49,000 I do want you to be happy. 66 00:05:49,000 --> 00:05:53,000 I do want you to be okay. 67 00:05:53,000 --> 00:05:59,000 Anyone who's listening to this, I mean that, in the most sincere and genuine way that I 68 00:05:59,000 --> 00:06:00,000 can mean it. 69 00:06:00,000 --> 00:06:05,000 I want you to be okay. 70 00:06:05,000 --> 00:06:12,000 And if you need help to be okay, then reach out. 71 00:06:12,000 --> 00:06:17,000 Call a hotline, or talk to a family member. 72 00:06:17,000 --> 00:06:18,000 Talk to a friend. 73 00:06:18,000 --> 00:06:22,000 Talk to your doctor. 74 00:06:22,000 --> 00:06:30,000 I know it's tough to reach out for the help, especially if you're one of those people that 75 00:06:30,000 --> 00:06:35,000 nobody knows is struggling, and you always put on a brave face. 76 00:06:35,000 --> 00:06:38,000 You're always strong for the people around you. 77 00:06:38,000 --> 00:06:42,000 I know there's a lot of you out there like that. 78 00:06:42,000 --> 00:06:45,000 Sometimes it's really tough to let people in. 79 00:06:45,000 --> 00:06:51,000 Sometimes it's really hard to admit that you're vulnerable, too. 80 00:06:51,000 --> 00:06:54,000 I get that. 81 00:06:54,000 --> 00:06:58,000 But it's important to me. 82 00:06:58,000 --> 00:07:09,000 It's important to me that you're okay, and if you need that help, please seek it out. 83 00:07:09,000 --> 00:07:12,000 I don't know if you can hear. 84 00:07:12,000 --> 00:07:20,000 There's a cricket, and there are also birds, and they're driving me crazy. 85 00:07:20,000 --> 00:07:23,000 Maybe you like to stay up as late as I do. 86 00:07:23,000 --> 00:07:29,000 It's 5.30 in the morning. 87 00:07:29,000 --> 00:07:32,000 It's really peaceful. 88 00:07:32,000 --> 00:07:36,000 Quiet. 89 00:07:36,000 --> 00:07:41,000 Because sometimes saying this stuff reminds me that it's true. 90 00:07:41,000 --> 00:07:46,000 I need to hear that stuff sometimes, too, that it's going to be okay, and that when 91 00:07:46,000 --> 00:07:52,000 I feel inadequate, I'm not the only one. 92 00:07:52,000 --> 00:07:56,000 I hope it helped you a little bit, too. 93 00:07:56,000 --> 00:08:23,000 I hope you have a really good day.